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Are you suffering or worried about some aspect of your health? Do you have a chronic condition that you're just not getting anywhere with? Are you putting up with poor health lower energy and vitality for too long?

Knowledge, Experience and Compassion for Your Health Journey

Helen, thank you so much for all your professional guidance and kindness You are over and beyond brilliant at your job!

E.McI., Galway

How can Helen help you?

Helen has 25 years of experience helping clients just like you.

I am a registered Nutritional Therapist and Certified Health Coach. I help clients like you overcome their health problems such as Digestive issues, peri to post Menopause issues and General health issues. I combine my scientific background with years of experience. 

 

I help people regain their sense of well being and vitality!

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Gut Health
Are your tummy symptoms making you miserable?
Do you think it might be IBS?

How are you today?

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Are you dealing with indigestion, burping, heartburn, tummy pains, cramps, bloating, painful trapped wind, constipation, diarrhoea?

If any of these are affecting your life regularly on a daily basis, I'm here to help you. I have over 25 years of experience helping clients just like you and I would be so happy to hear from you.

See Services
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Menopause
Help (and hope!) for your Peri  to Post menopause journey

How are you today?

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Are you suffering from hot flashes, night sweats, disturbed sleep, anxiety, low mood, bloating and IBS symptoms, itching or rashes, migraines, weight gain, pelvic pain, vaginal dryness/burning, bladder issues and atrophy issues?

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Low stress tolerance, feeling flat, palpitations, anxiety?etc

 

I have been there, and I can help you, let's work together.

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Helen believes that movement (finding an exercise you enjoy), getting a good nights sleep, regular stress reduction, getting out into nature, and having a sense of connection are all vital to keeping a healthy balance in your life.
General Health Issues
Have you been struggling with a health issue and not getting anywhere?

How are you today?

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Have you been struggling with a health issue and not getting anywhere?

Has it been skin issues like rashes and itches or eczema, dermatitis, psoriasis?

Are you struggling with low immunity such as recurrent colds, sinusitis, sore throats?

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Doesn't it make sense that we need to take a deeper look at your health?

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Let's Get

Started

I just love helping people! It's my purpose in life.

 

I love to use my years of experience to educate and empower my clients to feel better. My youngest clients are newborns and my oldest are in their late 90s. I love working with my clients to create a pathway to better health so that they can enjoy their lives to the full.

  You can expect ...

Knowledge, Experience and Compassion for Your Health Journey.

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Click the button to book your free 20 min Health Review with Helen and get stated on your Health journey

Helen O Brien Nutrition Galway, womens h

Success Stories

What my clients are saying about their health journeys with me.

"I can honestly say that my health has improved in leaps and bounds since contacting Helen. She is an absolute pleasure to work with. I can't recommend Dr. Helen enough to anyone who has any health issues or who is worried or concerned about their health to just pick up the phone and talk to her."
 
M S., Co. Mayo

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