My Gold Program

My Gold program is a great place to start your journey to health. It consists of 3 x one hour sessions, and 2 x 30 minute consultations over 12 weeks. Each consultation will build on the previous one to focus on your specific health issues. It includes health coaching to help identify personal challenges and overcome barriers. It’s all about helping you on your way to better health.

This program Includes:

20 Minute Free Health Review call
5 Sessions with me plus support over 12 weeks
3 x 1 hour long session
2 x 30 min sessions
Contact with me at least every 3 weeks.
Personalised nutrition advice and supplement plan
Current medication and nutrients interaction evaluation if applicable
Recommendations on clinical tests and interpretation
Personal coaching to support new food choices and new habits
Seasonal recipes
Email support
Phone Support.